Tag Archives: portion control

Great Tips For Losing Weight And Staying Healthy

It is hard to accept the fact that one is not healthy, unfit and overweight. This is in part because it reminds people of their own mortality. It does also get you to focus on how to lose the extra … Continue reading

No Longer Struggle To Lose Weight Anymore

You can’t continue living an unhealthy lifestyle. You really need to do something about your weight. You’re obsessing over it, plus you have aches and pains in your joints and you have to keep buying new clothes because your old … Continue reading

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